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Week 3&4 DAY 1 – Weighing In
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DAY 12 – Establishing your Why
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DAY 10 – Protein, Water and Other Struggles
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DAY 8 – HEAD START ON HABITS
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DAY 5 – WEEKEND CHEATS
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DAY 4 – PROTEIN, WATER and OTHER STRUGGLES
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DAY 3 – ONLINE WEB PRESENCE
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DAY 2 – EXERCISE, 3rd MEAL and TOOLS
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DAY 1 – LIVE OUT LOUD
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